Insights
Workforce health, explained.
Practical guides on occupational-health compliance, lab digitization and workforce screening in India — written for the people who own the register.
Medical Tourism · International patients · 2 Aug 2026 · 5 min read
Can Foreigners Get IVF in India? An Honest Eligibility Guide
Who can access IVF in India under the ART Act 2021 — age limits, marital status, what's not permitted, visas and documents — for international patients.
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Occupational Health · Compliance · 31 Jul 2026 · 6 min read
The OSH Code's mandatory annual health check: an employer's setup guide
What changed on 21 Nov 2025 and 8 May 2026, who is covered, why compliance means records rather than bookings — and a seven-step setup checklist.
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Workplace Wellbeing · Wellbeing series · Part 1 · 25 Jul 2026 · 4 min read
How stress builds up at work: the four layers
Demands, control, emotional load, physical impact — and how the four layers tighten into burnout unless interrupted.
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Workplace Wellbeing · Wellbeing series · Part 2 · 25 Jul 2026 · 4 min read
Nishkama Karma: working without outcome anxiety
Full engagement with the work, released from anxiety about the outcome — the Gita's discipline read for modern working life.
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Workplace Wellbeing · Wellbeing series · Part 3 · 25 Jul 2026 · 4 min read
Sakshibhava: the witness stance
Observing thoughts without being carried away — naming, accepting, and finding the inch of space where response replaces reaction.
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Workplace Wellbeing · Wellbeing series · Part 4 · 25 Jul 2026 · 4 min read
Buddhi Yoga: wisdom in action
Let intellect, not impulse, choose — balancing work, health, relationships and rest as one system aligned with your values.
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Workplace Wellbeing · Wellbeing series · Part 5 · 25 Jul 2026 · 4 min read
Seven daily practices that protect the working mind
Sleep, movement, breath, connection, digital detox, mindful eating, gratitude — small, free, and clinically sensible.
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Workplace Wellbeing · From our clinical team · 25 Jul 2026 · 5 min read
Stress builds up. Happiness builds within.
Dr. C. Sreenivasula Reddy on how workplace stress accumulates — and three protective tools from Indian wisdom: Nishkama Karma, Sakshibhava and Buddhi Yoga.
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Occupational Health · Operations · 25 Jul 2026 · 7 min read
Running a PME camp under the Factories Act: a step-by-step digital playbook
The medicine is the easy part. Roster, exposure-based panels, barcoded camp-day flow, the lab leg, doctor sign-off, and registers — the operational chain that decides compliance.
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Occupational Health · From our clinical team · 25 Jul 2026 · 4 min read
Beyond compliance: the true purpose of occupational health screening
Dr. C. Sreenivasula Reddy, Occupational Health Physician, on why generic check-ups miss real hazards — and why early detection, not the certificate, is the point.
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